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After 2020 proving to be a very difficult year for us all, it is now even more important that we protect our mental and physical health. The coronavirus (COVID-19) pandemic has resulted in a lot of difficulty surrounding different parts of our lives. As a result, experts are recommending that we ... Views: 32
Meditation is the process of creating a state of heightened Awareness and focused attention. Although some people misconstrue meditation, it is, however, about training to have a healthy sense of judgment and perspective. There are several techniques involved in attaining the real state of ... Views: 44
Research has found out that there is a strong connection between overeating and depression. Both stress and bad eating habits are shown to have increased anxiety and depression levels. It is also shown that there is a link between a high-fat diet and depression. Eating a high fat and low ... Views: 89
If you type into Google “is working with past lives ethical”. You will find an article by Medical Doctor Gabriel Andrade published in the National Library of Medicine who says past life therapy is not ethical for these reasons;
First, it is not evidence-based. Past life regression is based ... Views: 116
Connect with the best medical experts of your city
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AstoCare connects all its members with these best medical experts in their cities instantly online. Want to find out how? Login now! or just click ... Views: 106
How does Psychology define the term “behavior?” It begins with understanding that all behavior can be described as an attempt on an individual’s part to bring about or act in a set of circumstances or a situation. It can be either be a change from one situation to another or be in the context of ... Views: 218
Routines or as we say habits ought to be a part of everyone’s lifestyle. They become such a part of your daily schedule that they become who you are. Habits allow you to build environments to do everything with high efficiency. They can be extremely useful and it is perhaps impossible to run our ... Views: 261
Who is the undomesticated creature? How has she liberated herself? What are her ways?
The wild woman is the creative essence in each of us, it is the womb of all potential, a fully unknowable, ripe void of possibilities for birth, growth and transformation. Wether we know it or not, each and ... Views: 167
Mental health has been one of the major concerns for people all around the world. Today people are spreading more awareness in creating a positive environment that can prevent individuals especially youngsters heading towards wrong steps. Mental health is a topic that should be discussed openly ... Views: 176
Understanding How Negative Thoughts Affect You
If you are like most people, you probably do not realize how negative thoughts affect you. Since thoughts create feelings and feelings create thoughts, negative thoughts affect you in negative ways. Your negative thoughts do affect you. Negative ... Views: 258
Have you ever woken up fully aware of the responsibilities and tasks that are expected of you, yet for whatever reason you just can’t bring yourself to do them? Do you recognise that you need to remove an Emotional Energy Block?
Perhaps this happens on a regular basis.
You say you’ll deal ... Views: 219
Role of Wilderness Therapy in Healing of Mind, Body & Spirit
Now people have started realizing the importance and role of wilderness therapy. Investing a few minutes in the lap of nature is very effective. We all have somewhat become an indoor species. We will experience happiness, mental ... Views: 230
Xanthohumol, a flavonoid in jumps, is accepted to be successful in animating intellectual capacities in youthful mice, as indicated by the consequences of an investigation distributed in the clinical diary Behavioral Brain Research.
Xanthohumol is a flavonoid emitted in the foundation of ... Views: 184
Whether you are looking to improve focus, memory or mental clarity, or to reduce your risk of one day developing Alzheimer’s disease, science discovers that Pearl Powder enhances brain memory and brain function.
Since your brain controls vital functions such as breathing, swallowing, ... Views: 209
Trouble with anxiety? Don’t worry, we have a solution for you. Just forget the other bad habits that you try to reduce the anxiety from your life and accept the CBD only. This is an organic method to reduce the stress and anxiety permanently. It is considered as the most advanced and reliable ... Views: 219
Types of Meditation are numerous which assert to keep the mind calm and composed. The breath tends to become slow, deep and regular. The mind revolves about the continuous rhythm of inhalation and exhalation which provides a natural object of meditation. Meditation can be initiated with the ... Views: 176
Types of Meditation are numerous which assert to keep the mind calm and composed. The breath tends to become slow, deep and regular. The mind revolves about the continuous rhythm of inhalation and exhalation which provides a natural object of meditation. Meditation can be initiated with the ... Views: 173
EVERYTHING HAS BEEN SAID ABOUT DISEASES ...
Or almost. Finally, on the surface of things; on the exterior description. If it tickles us, or tickles us. If the cough is dry or wet. If the cold, the drafts, the external events amplify or diminish things. But what has really been said about the ... Views: 237
For years, many scientific studies have proven how the words that we speak have a significant effect on how we feel and on what kinds of energies we are sending to the cells in our body. Positive thoughts, words, and intentions have shown to greatly boost the positive flow of well-being all ... Views: 201
Nearly everyone has an occasional lapse in memory. Usually, it’s because you have too much on your mind. However, if these lapses start happening frequently, you might be suffering from memory loss. Many factors could contribute to memory decline, including age, genetics, and medical ... Views: 209
CBD may be a popular wellness trend, but that doesn’t mean it’s just for hip, young people. In fact, many of the people with the greatest potential to benefit from these products are older, disabled, or otherwise on the margins. Because CBD oil can provide pain relief, minimize ... Views: 249
Top Benefits of Adventure-Based Therapy
Nature is your best friend for improving the mental and physical condition. For young adults, the time spent outside in nature has appeared to diminish levels of pressure, anxiety, depression. The young adults enjoy the beauty of nature. Also, being ... Views: 192
Over the years, articles about anxiety, depression and factors related to mental state have been featured on the Internet. Those are the things we always fear when it comes to. They fear that if they discuss it, their faults, weaknesses or difficulties will be exposed. But things are different, ... Views: 195
French Psychologist in Dubai - Vanessa Bokanowski
Specialized In Psychoanalytic Psychotherapy.
I graduated as a clinical psychologist by Université Libre de Bruxelles in 2002. I have a Post Graduate Diploma in Clinical Psychotherapies (Université Libre de Bruxelles, 2004) and a four years ... Views: 249
The negativity of thinking and doubt to oneself is easy to be expressed within oneself. Deep inside, we have insecurities and insecurity that lie underneath us, we believe that we are not deserving of love because of an idealistic culture, that we must be "better." That's what we call 'better' ... Views: 205
What is a Pulse Oximeter?
Oxygen is important for humans to live a life. Without oxygen, one can’t survive, and the condition of the person becomes fatal without oxygen. Once you breathe in, oxygen goes into your body and passes through your blood vessels. Oxygen carries blood to your heart ... Views: 292
We, at answersduniya, have put our best efforts to give you the most practical and logical meditation techniques to find your way for meditation.
But before that, now it is the time for you to ask yourself few questions-
Are You?
• One of those who tried to include meditation in your ... Views: 271
Hiking is one of the most popular activities for you to try, with hundreds of tracks across the country. Aside from being a great way to get outside, hiking has been shown to have a positive impact on both your mental and physical health. To give you a better idea of some of the benefits you ... Views: 227
The covid-19 pandemic has taught us one thing which was needed badly in the pre-corona dynamic world moving rapidly under demand & supply forces. This is the realization of difference between real and artificial demands of the individual for a contended & happy living. The distinction of ... Views: 254
Self care is not a new concept. However, it is something that is being talked about more often thanks to the COVID-19 lockdowns. Many people are faced with financial uncertainty, stress and upheaval. Finding effective self-care strategies is essential for maintaining both physical and mental ... Views: 273
Meditation is the best remedy for the health of the mind. By all known and legends of the ancient world and follow them in modern times, it has acknowledged these benefits and importance. Nowadays the attention of many centers of teaching institutions that are taught to focus on many different ... Views: 254
It is very important for us to know that mental illness is as common as physical illness nowadays. Most of us believe that mental health conditions are rare, but this is not the truth. 1 in 4 people have mental illness at some point in their lives. Many of us are not at all ready to accept the ... Views: 550
Clear aligners - dental position for adults who are not visible
Dental care is moving forward. Continuous modern methods and techniques are presented that are not only effective, but adapted to human life as well. Therefore, it is no wonder that today there are alternatives to the more ... Views: 179
There is a great amount of similarity in the habit programs working in the mind and software programs working in the computers. We can consciously write our habit programs but most often we do not create these programs as every user of the computer do not write or design software program for ... Views: 287
There is no doubt that we are living through challenging times. Although the word "pandemic" was relegated to fictional stories and films in the past, it has now become a part of our daily vocabulary. Many of us have been impacted by changing employment concerns as well as being forced to remain ... Views: 267
ARE YOU AWARE…
I wanted to start by giving you a foundation you may or may not be aware of. This is how prayer ACTUALLY works:
1). We are ALL (everyone in the entire world) praying 24 hours, 7 days a week, by default. Our thoughts, our words, our actions, and most importantly, our ... Views: 323
There are multiple ways of consuming CBD, and some of the most popular ones are gummies and topicals. Today, however, many people are considering the best CBD vape juice instead of these common ways of consumption.
Vaping is one of the most popular ways of consuming CBD. It makes use of the ... Views: 417
You can feel trapped and confused at the point that you're feeling anxious about how to feel much better. You might even do things that intensify your uneasiness by mistake. You can hyper-center yourself around the future and get really intrigued by a lot of what-uncertainties. Why can you at ... Views: 196
You’ve heard about CBD flower, the cannabis-derived product that’s helping people get healthy while kicking chronic diseases in the butt. But there’s a new kid on the block that’s got the potential to be even more potent than CBD. It’s called CBG flower and - just like CBD - it’s a ... Views: 316
Brain Cancer is a collection of abnormal cells or mass in the brain, which when grows, increases the pressure inside the brain. This increased pressure results in various clinical problems for the patient, including brain damage, and at times, death. It is important to be able to understand and ... Views: 217
We’re in uncertain times which means our minds can easily start thinking about scary things. Not necessarily the stuff of horror movies but certainly things that worry us more than we’d like.
Fortunately, our minds are easily distracted which is just what we need to do to get our mind to stop ... Views: 288
Recently a young woman came to see me complaining of anxiety accompanied by a tight feeling in the throat. She had been promoted the year before and from what she told me, was doing the job well and receiving praise from her superiors. Despite this, and despite the fact that she herself ... Views: 275
Every now and then in our lives, we meet kind people who offer advices that we tend to take for granted.
On hindsight, they were proven to be true and we moved on with lessons learned the bitter way. If only we have listened.
The consequences can be dire if we ignore the advice or the ... Views: 352
Believe it or not, the Coronavirus (COVID-19) is effecting people in more ways than with purely physical symptoms. The downbeat feelings people are having right now are affecting us on unconscious levels. This is especially true if you are an empath. Fear of catching the virus, empty ... Views: 1498
Disclosure: This article was sponsored by Quincy Bioscience, the makers of Prevagen
When we consider our health, we often think about our blood pressure, heart rate, lung capacity, and digestive health. But did you know that it’s just as important to be aware of your brain health?
Why ... Views: 312
Thousands of people opt for wellness retreats due to the plethora of benefits that these entail. When it comes to better health, most people tend to assume that they can only reach the peak point by going on a vacation, although it is a lot costlier than going on a wellness retreat. Of course, ... Views: 231
With ѕо mаnу thіngѕ thаt саn gо wrong where fооd is concerned, іt’ѕ better to focus оn thе fооdѕ which hеlр thіngѕ tо gо rіght. Thаnkfullу there аrе ѕеvеrаl tаѕtу snacks ready to dо juѕt that. Lеt’ѕ lооk аt a fеw:
Avосаdо
The vіtаmіn K and folate fоund in avocados work hard tо рrоtесt уоur ... Views: 453
Meditation teachers are special people who have been chosen to teach meditation because they are masters in the practice of meditation. Teachers need to be gifted and sensitive to the needs of their students. They must know how to properly engage their students in the form of therapy that brings ... Views: 241
According to Ayurveda, our body is composed of 3 doshas, pitta, vata, and kapha and it is important to keep them balanced. Pitta is composed of fire and water and holds the qualities of light, oily, hot, acidic, sharp, and liquid. When these elements become imbalanced within the body and mind ... Views: 387
Parkinson’s disease is a progressive neurodegenerative disease. Symptoms can start gradually starting with imperceptible tremors in one hand. Other common symptoms of the disease include stiffness and slowing down of movement. Presently Parkinson’s disease is incurable and symptoms worsen over ... Views: 252