Change Your Life in 5 Minutes or Less Blog Directory

Relationships - Self Improvement Bootcamp - Day 15 In our last videos, we learned about the significance of the almighty dollar, including ways of saving money, investing, and dealing with debt. Today, we are going to cover a very important area – relationships. I want to emphasize that I believe this to be one of the most important lessons in this boot camp. Nurturing good relationships with friends, family members, and colleagues is often *crucial* to our personal and professional growth. Relationships, I believe, factor into every single ...

12 Goal Setting Mistakes in Five Minutes or Less Goal Setting involves establishing specific, measurable and time-targeted objectives. On a personal level, setting goals is a process that allows people to specify then work towards their own objectives -which range from financial or career-based goals to personal development goals. When setting goals, there are a series of 12 mistakes commonly made that can hinder the goal setting process: Mistake #1: Not focusing on Your Most Important and Audacious Goal While it may be comforting to ...

Change Your Life in 5 Minutes or Less Introduction SelfGrowth.com Founder David Riklan inaugurates the site’s brand-new video series, “Change Your Life in Five Minutes or Less.” In this series, We all know that there are brief events that can change our lives forever. Winning the lottery. Meeting the love of your life. But, and here’s the big but and the premise of this video series. We believe that you can also change your life in 5 minutes or less by learning about a new idea that will change the course and the direction of your ...

Meditation in Five Minutes or Less We all have some idea of what traditional meditation is. Find a quiet place, sit in a lotus position, focus on a single word or Mantra or focus on your breathing and quiet your mind by stopping your thoughts. Now, do this for 30 minutes to an hour once or twice a day. It can be a powerful technique if you have the time, the patience and the persistence to get good at it. But, here’s the challenge. Most of us don’t have the time, the patience or the persistence. For me personally, ...