Change Your Life in 5 Minutes or Less Blog Directory

Wayne Dyer's Power of Intention in 5 Minutes or Less Wayne Dyer is one of the biggest names in the Self Improvement field. He’s the author of more than 30 books, has produced audio and video tapes and television specials, and is a staple of PBS pledge drives. Today, I’d like to share with you the teaching behind one of my favorite of Dr. Dyer’s works, his 2004 book The Power of Intention: Learning to Co-Create Your World Your Way. This bestseller has helped a lot of people change their perspective on life. The core message of this ...

The Seven Habits of Highly Effective People Stephen Covey wrote a runaway bestseller in the Self Improvement Industry, titled the 7 Habits of Highly Effective People. This book has sold over 10 million copies worldwide! In the book, Covey lays out 7 proven principles for success. Let me explain exactly what I think these mean and what I learned from them. Number 1 – Be Proactive. That’s almost self explanatory. It means you are taking the initiative. You are not living reactively, but are taking a proactive stance in your ...

Great Health in Five Minutes or Less In this video, David addresses three questions: 1) What are we supposed to be doing to achieve great health? 2) What’s stopping us? 3) What can we do about it? What are some of the things we all know we need to do to achieve great health? They include: -Eat more healthy fruits and vegetables. -Eat more protein and less carbs -Eat less bad fats. You know the ones I mean, the saturated and trans fats -Take your vitamins. -Drink plenty of water -Get regular cardio exercise. ...

Belief - Self Improvement Bootcamp - Day 8 The subjects of Belief, Confidence and Courage are a crucial part of the self-improvement process, and ones that I hold particularly near and dear to my heart. Candidly, this Boot Camp wouldn’t exist if I hadn’t believed in myself. Neither would my books, and neither would SelfGrowth.com. There was a period in my life where I had two extremely time-consuming jobs – one was my full-time job, while the other was maintenance of SelfGrowth.com and of my whole Self Improvement ...